All Posts By

Steve Brophy

Mindful moments: Be present in the present.

By | Flow, Health and Wellbeing

Header image source: Unsplash.com We live busy lives these days. Move from meeting to meeting, from class to class, from task to task, from home to work to home where we work again. We are more connected than ever. Tapped into endless resources, non-stop communication, 24/7 schedules and neverending to-do lists. Our phones are usually the gateway to this world….

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